Tuesday, October 8, 2013

SUPER FIT 2O13

I grasped the opportunity to take Superfit this year to excel my physical ability. I take part in weight training daily at the local YMCA, thus the reason I took SuperFit in order to tone up (mainly cardio). My daily work outs at the YMCA consist of bulking, and maintaining no less than a 2 hour work out. Physical Activity plays a key role in my life and believe it is a vital thing to take part in. I really enjoy the atmosphere in our superfit class and the mood in general! :) and to top it off, we have an AMAZING teacher, AKA Mrs. Phillips :D <3 

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